Mental Health Quote - 'Balance in Life' - Thought of the Day


When your mind, your self-awareness is unbalanced,
situations and events in life are most often only problems.

When your awareness is growing, is unfolding,
situations and events in life are becoming and can be seen as challenges.

When you are well balanced or even strong,
situations and events in life are or they are seen as opportunities.



Mental health is something that impacts our lives on so many or on every level. Your mental health is an important part of your well-being. Considering how much of a role your mental health plays in each aspect of your life, it's important to guard and improve psychological wellness.
If you're finding it difficult to address mental health concerns on your own, don't hesitate to seek help from someone or a therapist.



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  1. If you like to leave a comment - do it. I will read them , perhaps reply if possible. But I will not publish comments - thx for your understanding.

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