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Showing appreciation ...

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Appreciation is a central human need - and appreciation is so much more than reward and praise Appreciation always starts with yourself! You are the pivot of your being. The basis for the whole topic of appreciation is yourself - This includes self-awareness is indispensable and vital in this context ... your awareness of what a unique person you are ... with all your individual characteristics, gifts and abilities ... your way of expressing yourself, acting and reacting. I firmly believe you can not honestly appreciate others if you do not appreciate yourself and if you not really see and even partly understand yourself. Without this 'starting point' appreciation is just a compliment, a praise, and commendation.  A wareness and appreciation for yourself has different facets  ... ... for your unique combination of personality, character, traits and skills: your courage in a given situation, your perseverance, your dedication, your humor, your mind, and way seeing and...