Mental Health - Widower Experience (WX)

As I have written so much about grief and lost - and about challenges in life - I like to write today about the most valuable emotion. The emotion which causes the pain of grieving ...  LOVE  Today is Thanksgiving - Thanks are given to those who do something good for us. So, it is the best day to say thanks to our beloved ones, who makes your life beautiful by spreading love. We say Thank You to everyone in our ordinary life, but some people are special, our beloved partner, and I do it as well and I say thank you to my wife who went ahead over the bridge and is waiting on the other side. I think Thanksgiving is a good day to think about Love. I already wrote about it before that I see that grief is love . And yes, I understand that one or two may not believe me, because grief seems like a nightmare. I have to admit that on few days I don’t believe it myself, but then someone says something tender or shares a loving memory or does something supportive for another person and I’...

Happiness is an emotion that all people desire, actually all the time, and at the same time most find that they experience it all too rarely. Poets and philosophers focus on the question "How can I be happy?" for centuries - and don't we all concentrate on this question in the last few years or centuries? For decades, however, scientists from other disciplines have also taken it up. Nobody knows a simple recipe for a happy life. Last but not least, this may be due to the fact that we are chasing “a false kind of happiness”. Joy - Happiness - Contentment What we generally and our Society understand by the term happiness - and the related terms "joy" and "contentment" I am unable to say or interpret. But I can share what I understand and feel when I think about happiness, joy and contentment. Joy is a strong feeling that usually occurs in response to a pleasant situation and moment. Joy is rather short-term; a feeling of being alive and vital. Happiness...