Mental Health - Widower Experience (WX)

My stoic mantra ... Go as far as you can. When you get there You will see how it goes on. Your path and purpose will become clear and become yours - when you begin to trust yourself. The path - your path is the destination. Live your life for you with self-awareness, trust und confidence You have to trust in yourself - trust in something - your gut, destiny, life, karma, good in others ... whatever. This approach has never let me down, and it has made all the difference in my life. When you look to the past, don't sit and dwell on your regrets. Instead, focus on the things you learned from each experience and how they may enrich your future. Use the past not as something to hold you back, but as a method for reaffirming the drive to move forward on your chosen path. Live your life for you and not to please expectations Social pressure is deceiving - we all become influenced without noticing it. Before we realize we lost control of our lives, we end up envying how other people li...

I already shared in my articles that I and others can find power in many things - and one of these things is music and if you like dancing . No matter who you are / who we are - I guess nobody told anybody that life is easy.  It finally it should be fun, exciting, and interesting, but lever the less it will have a lot of hard times and most of the times will be challenging. Sadly, or to be honest it is good that life does not come with an instructions’ manual - and I guess none of us has a superpower - which will help us in all the difficult moments. but we should keep hope, faith and courage. Together with faith, hope shows us where we should be and how we can get there. The hope and the wishing something might and would happen - Faith and believing that something will happen - and our courage let it happen. Check out these songs to get some tunes and lyrics with amazing power of hope and faith.  Learn how to cultivate hope and faith in our own life. Bon Jovi - “Keep the Fait...

I ain't gonna live forever  I just want to live while I'm alive  It's my life My heart is like an open highway   These lines of Bon Jovi's lyric put it straight - It's your life The days of life are finite. I think this song can encourage you to go all-out in the here and now - being guided by one’s heart.  And one time the first version might be the right to listening to - the acoustic, silent and sentimental version. or you find encouragement in this version ... I like both versions. We all experience setbacks and face insecurities at some stage in life.  When I read an amazing story, listen to a great song like this, it helps me refocus and get back into alignment. Your life / your story is what you have, what you will always have. It is something to own. There is no reason to ever be ashamed of where you’re at.  Not when you’re doing your best.  Not when you’re in your best moment.  There’s always gonna be people to tell you no. O...