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National Hugging Day – January 21, 2023

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Open up your heart … and your arms - Acts can speak louder than words and wrapping your arms around another is one of life's great pleasures. That is true as well if it comes to expressions of condolence and offer commiserations.   The simplest and most effective way of expressing affection is celebrated on National Hugging Day on January 21. Even though a hug is one of the most natural gestures, it’s not practiced enough these days! This holiday encourages hugging, as a therapeutic way to convey affection and emotions. Hugs have many health benefits. From reducing anxiety to boosting immunity Hugging has many benefits for physical and psychological health. Even hugging can reduce stress and blood pressure. Hugging has such an effect on the nervous system that fear runs away. Instead of saying anything, a hug can convey a lot in a better way. So, just go hug your loved ones. And in this context a song ... "Love Touch" by Rod Stewart "Cause I want to be good for you I...